Ravens Roost 7.22 mi

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Lap Details

Rider: jan althaus
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 9, 2014
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 128 Avg / 328 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 125 Avg / 154 Max

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