Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ashton Sims
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Thursday, April 10, 2014
Time: 5:46
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 168 Avg / 258 Max
Cadence (RPM): 107 Avg / 128 Max
Heartrate (BPM): 157 Avg / 184 Max

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