Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 11, 2014
Time: 20:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 13.5 Avg / 15.8 Max
Power (Watts): 81 Avg / 200 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:43
1.50 mi in 6:47