Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, April 12, 2014
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 154 Avg / 304 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 123 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.