Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Monday, April 14, 2014
Time: 30:00
Distance: 9.43 Miles
Completed:
Calories: 351
Speed (MPH): 18.5 Avg / 20.0 Max
Power (Watts): 171 Avg / 304 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 139 Avg / 173 Max

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