Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 14, 2014
Time: 14:45
Distance: 4.34 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 197 Avg / 359 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

4.01 mi in 13:13
0.33 mi in 1:32