Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, April 16, 2014
Time: 12:08
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.4 Avg / 26.8 Max
Power (Watts): 236 Avg / 381 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 137 Avg / 147 Max

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