Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Paul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 21:25
Distance: 4.88 Miles
Laps: 1.5
Calories: 190
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 124 Avg / 179 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 187 Avg / 188 Max

Laps

3.37 mi in 13:50
1.51 mi in 7:35