Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Simoneau
Team: Best Fitness (Chelmsford, MA)
Date: Saturday, April 19, 2014
Time: 16:59
Distance: 4.41 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 153 Avg / 372 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

4.01 mi in 14:17
0.40 mi in 2:42