Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: NICOLAS DELANDE
Team: Blooming Club (Draguignan, France)
Date: Sunday, April 20, 2014
Time: 22:36
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 208 Avg / 352 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 168 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.