Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Gibson
Team: Natalie Matychak (Ithaca, NY)
Date: Tuesday, April 22, 2014
Time: 30:19
Distance: 6.88 Miles
Completed: 98%
Calories: 267
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 123 Avg / 317 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.