Apple Grinder 7.00 mi

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Lap Details

Rider: lyn lapalme
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Thursday, April 24, 2014
Time: 32:54
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 105 Avg / 392 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 137 Avg / 159 Max

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