Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, April 25, 2014
Time: 14:26
Distance: 5 Miles
Completed:
Calories: 239
Speed (MPH): 20.7 Avg / 28.1 Max
Power (Watts): 251 Avg / 492 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 144 Avg / 155 Max

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