Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Monday, April 28, 2014
Time: 12:51
Distance: 3.45 Miles
Laps: 3.4
Calories: 116
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 127 Avg / 337 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:27
1.00 mi in 3:37
0.45 mi in 1:53