Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Theisen
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, April 28, 2014
Time: 13:34
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.5 Avg / 27.0 Max
Power (Watts): 193 Avg / 437 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 136 Avg / 143 Max

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