Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stan Rumbaugh
Team: Club PCF (Bellvue, WA)
Date: Wednesday, April 30, 2014
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 188 Avg / 352 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 121 Avg / 174 Max

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