Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 4, 2014
Time: 20:11
Distance: 6.31 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 228 Avg / 507 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.01 mi in 18:29
0.30 mi in 1:42