Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: norbert witz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 5, 2014
Time: 24:15
Distance: 7.61 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 18.8 Avg / 26.2 Max
Power (Watts): 233 Avg / 571 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 20:11
0.63 mi in 4:04