Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Vogelsberg
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, May 7, 2014
Time: 29:40
Distance: 8.67 Miles
Laps: 1.0
Calories: 370
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 183 Avg / 305 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 149 Avg / 157 Max

Laps

8.38 mi in 27:56
0.29 mi in 1:44