Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, May 8, 2014
Time: 17:33
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 155 Avg / 248 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.