Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, May 10, 2014
Time: 40:02
Distance: 9.78 Miles
Laps: 1.2
Calories: 457
Speed (MPH): 14.7 Avg / 29.8 Max
Power (Watts): 166 Avg / 369 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

7.87 mi in 32:17
1.91 mi in 7:45