Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lance Man
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, May 11, 2014
Time: 24:12
Distance: 7.32 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 217 Avg / 571 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 121 Avg / 178 Max

Laps

6.98 mi in 21:02
0.34 mi in 3:10