Dragon Fire 5.00 mi

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Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Monday, May 12, 2014
Time: 14:37
Distance: 5 Miles
Completed:
Calories: 263
Speed (MPH): 20.5 Avg / 29.5 Max
Power (Watts): 276 Avg / 622 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 125 Avg / 147 Max

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