Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Frank Palmieri
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, May 12, 2014
Time: 45:27
Distance: 12.18 Miles
Completed:
Calories: 546
Speed (MPH): 16.0 Avg / 27.0 Max
Power (Watts): 176 Avg / 316 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 101 Avg / 176 Max

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