Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 15, 2014
Time: 13:56
Distance: 4.03 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 176 Avg / 257 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

3.37 mi in 11:26
0.66 mi in 2:30