Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stéphane Grael
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 30:12
Distance: 9.58 Miles
Laps: 1.1
Calories: 468
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 234 Avg / 556 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 106 Avg / 161 Max

Laps

8.38 mi in 23:43
1.20 mi in 6:29