Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, May 19, 2014
Time: 21:20
Distance: 6.01 Miles
Completed:
Calories: 283
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 197 Avg / 325 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.