Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Brady
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, May 21, 2014
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.1 Avg / 23.5 Max
Power (Watts): 105 Avg / 321 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 121 Avg / 124 Max

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