Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 21, 2014
Time: 28:24
Distance: 7.42 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.7 Avg / 25.7 Max
Power (Watts): 153 Avg / 316 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

6.98 mi in 25:38
0.44 mi in 2:46