Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nate Colbert
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Wednesday, May 21, 2014
Time: 13:46
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.2 Avg / 21.6 Max
Power (Watts): 199 Avg / 258 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 167 Avg / 182 Max

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