Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ben Lawrence
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, May 22, 2014
Time: 46:19
Distance: 12.18 Miles
Completed:
Calories: 551
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 174 Avg / 484 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 143 Avg / 173 Max

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