Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Graham Dade
Team: Anytime Fitness - North Albury (Albury, Australia)
Date: Thursday, June 5, 2014
Time: 40:25
Distance: 11.21 Miles
Laps: 2.2
Calories: 412
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 146 Avg / 369 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

5.00 mi in 18:32
1.21 mi in 5:00
5.00 mi in 16:53