Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Missy Brunsch
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, June 11, 2014
Time: 20:04
Distance: 4.50 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 13.5 Avg / 20.2 Max
Power (Watts): 108 Avg / 253 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 150 Avg / 161 Max

Laps

4.01 mi in 17:10
0.49 mi in 2:54