Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, June 30, 2014
Time: 13:16
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 19.9 Avg / 26.5 Max
Power (Watts): 220 Avg / 455 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 102 Avg / 133 Max

Ghost

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