Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deb Holder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 3, 2014
Time: 20:47
Distance: 5.36 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 129 Avg / 235 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

5.00 mi in 18:27
0.36 mi in 2:20