Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Denise Alder
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, July 15, 2014
Time: 40:22
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 10.4 Avg / 21.4 Max
Power (Watts): 82 Avg / 246 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

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