| Rider: | Rich Sponsler |
| Team: | Fitness Superstore (Benicia, CA) |
| Date: | Sunday, July 20, 2014 |
| Time: | 17:19 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 15.3 Avg / 19.6 Max |
| Power (Watts): | 111 Avg / 190 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 130 Avg / 140 Max |
Personal Best
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