Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 24, 2014
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 171 Avg / 293 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 142 Avg / 167 Max

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