Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Fitzpatrick
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, October 3, 2014
Time: 16:21
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 19.4 Avg / 28.3 Max
Power (Watts): 249 Avg / 553 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 165 Avg / 180 Max

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