Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bob nowitzke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 22, 2014
Time: 44:33
Distance: 13.00 Miles
Laps: 13.0
Calories: 523
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 171 Avg / 800 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 106 Avg / 200 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:17