Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bob nowitzke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 22, 2014
Time: 42:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 473
Speed (MPH): 17.0 Avg / 22.5 Max
Power (Watts): 161 Avg / 800 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 103 Avg / 196 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 3:28
1.00 mi in 3:21

Personal Best

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