Rider: | Dave Ellefson |
Team: | Rochester Athletic Club (Rochester, MN) |
Date: | Monday, November 3, 2014 |
Time: | 36:00 |
Distance: | 9.80 Miles |
Laps: | 1.0 |
Calories: | 448 |
Speed (MPH): | 16.3 Avg / 28.2 Max |
Power (Watts): | 183 Avg / 600 Max |
Cadence (RPM): | 76 Avg / 107 Max |
Heartrate (BPM): | 142 Avg / 149 Max |