Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 5, 2014
Time: 16:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.8 Avg / 17.0 Max
Power (Watts): 105 Avg / 147 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 145 Avg / 150 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:15