Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ladd Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, December 5, 2014
Time: 22:08
Distance: 7.87 Miles
Completed:
Calories: 460
Speed (MPH): 21.3 Avg / 34.6 Max
Power (Watts): 321 Avg / 600 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 152 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.