Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Steven Thompson
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, December 12, 2014
Time: 5:15
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 145 Avg / 245 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 164 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.