Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Friday, December 12, 2014
Time: 19:52
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.2 Avg / 30.5 Max
Power (Watts): 173 Avg / 597 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 152 Avg / 168 Max

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