Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 6, 2015
Time: 1:12:03
Distance: 18.02 Miles
Laps: 2.5
Calories: 730
Speed (MPH): 15.0 Avg / 26.2 Max
Power (Watts): 144 Avg / 413 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 84 Avg / 137 Max

Laps

7.22 mi in 29:33
7.22 mi in 28:30
3.58 mi in 14:00