Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 41:41
Distance: 11.56 Miles
Laps: 1.6
Calories: 503
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 177 Avg / 509 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

7.22 mi in 26:09
4.34 mi in 15:32