Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 19:09
Distance: 5.71 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 17.9 Avg / 23.1 Max
Power (Watts): 184 Avg / 308 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 164 Avg / 171 Max

Laps

5.00 mi in 15:57
0.71 mi in 3:12