Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Tansey Household (Wheaton, IL)
Date: Wednesday, January 14, 2015
Time: 14:28
Distance: 4.43 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.4 Avg / 24.2 Max
Power (Watts): 206 Avg / 273 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

4.01 mi in 13:03
0.42 mi in 1:25